Patrick Moore 5000m row
5,000
Meters
23:48.1
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 149 |
October 19, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,000 | 2:22.8 | 120 | 713 | 24 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 24 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 24 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 24 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 25 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 25 |
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Workout Graph
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