Patrick Moore 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
292
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1349 |
| Drag Factor | 122 |
February 10, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 20 | 164 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 20 | 157 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 19 | 163 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 20 | 169 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 21 | 174 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 21 | 181 |
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Workout Graph
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