Patrick Moore 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1501 |
| Drag Factor | 142 |
February 26, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 21 | 167 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 | 161 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 21 | 165 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 21 | 176 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 21 | 181 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 | 182 |
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Workout Graph
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