Patrick Moore 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 173 |
March 12, 2017 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 23 | 168 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 162 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 22 | 171 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 22 | 172 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 22 | 178 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 | 186 |
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Workout Graph
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