Patrick Moore 5000m row
5,000m
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 165 |
April 22, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,000m | 2:15.4 | 141 | 784 | 25 | 156 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 | 150 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 25 | 157 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 25 | 165 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 25 | 167 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 25 | 179 |
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Workout Graph
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