Patrick Moore 22:58 row
5,013m
Meters
22:58.2
Time
2:17.4
Pace
290
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 165 |
April 20, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,013m | 2:17.4 | 135 | 763 | 24 | 156 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 151 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 159 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 164 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 169 |
| 22:58.0 | 663m | 2:14.2 | 145 | 797 | 24 | 174 |
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Workout Graph
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