Patrick Moore 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
297
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 162 |
May 05, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 26 | 161 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 | 155 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 27 | 164 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 26 | 167 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 | 173 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 | 180 |
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Workout Graph
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