Patrick Moore 5000m row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
174
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 164 |
June 15, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 26 | 174 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | 164 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 | 168 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 26 | 176 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 25 | 181 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 25 | 185 |
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Workout Graph
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