Patrick Moore 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
305
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 161 |
June 17, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 25 | 174 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 | 160 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 25 | 170 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 25 | 176 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 25 | 179 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 26 | 186 |
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Workout Graph
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