Patrick Moore 5000m row

5,000m

Meters

21:25.7

Time

2:08.5

Pace

307

Calories

177

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate27
Stroke Count570
Drag Factor161

June 19, 2017 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.7 5,000m 2:08.5 165 866 27 177
4:12.1 1,000m 2:06.0 175 901 28 166
4:17.7 2,000m 2:08.8 164 863 27 175
4:19.3 3,000m 2:09.6 161 852 26 177
4:21.8 4,000m 2:10.9 156 837 26 180
4:14.8 5,000m 2:07.4 169 882 26 188

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Workout Graph

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