Patrick Moore 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
177
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 27 |
Stroke Count | 570 |
Drag Factor | 161 |
June 19, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 27 | 177 |
4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 | 166 |
4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 27 | 175 |
4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 26 | 177 |
4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 26 | 180 |
4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 26 | 188 |
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Workout Graph
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