Patrick Moore 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
305
Calories
175
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 168 |
June 27, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 28 | 175 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 29 | 167 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 28 | 175 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 28 | 178 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 27 | 172 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 29 | 185 |
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Workout Graph
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