Patrick Moore 21097m row
21,097m
Meters
1:34:26.1
Time
2:14.2
Pace
1254
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 2400 |
| Drag Factor | 158 |
July 21, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:26.1 | 21,097m | 2:14.2 | 145 | 797 | 25 | 157 |
| 19:53.3 | 4,300m | 2:18.7 | 131 | 750 | 23 | 132 |
| 19:38.3 | 8,600m | 2:17.0 | 136 | 768 | 23 | 151 |
| 19:16.2 | 12,900m | 2:14.4 | 144 | 795 | 25 | 157 |
| 18:37.2 | 17,200m | 2:09.9 | 160 | 849 | 28 | 168 |
| 17:01.0 | 21,097m | 2:10.9 | 156 | 835 | 28 | 179 |
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Workout Graph
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