Patrick Moore 24:40 row
5,004m
Meters
24:40.7
Time
2:27.9
Pace
274
Calories
170
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 219 |
August 03, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,004m | 2:27.9 | 108 | 671 | 22 | 170 |
| 1:37.6 | 3,000m | 0:16.2 | 81315 | 280154 | 21 | 162 |
| 3:16.4 | 3,000m | 0:16.4 | 78388 | 270080 | 20 | 162 |
| 4:56.9 | 3,000m | 0:16.7 | 74477 | 256620 | 23 | 170 |
| 6:42.0 | 3,000m | 0:17.5 | 65120 | 224416 | 24 | 175 |
| 8:20.4 | -6,996m | 59:52.8.1 | -1006288 | -3462940 | 22 | 179 |
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Workout Graph
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