Patrick Moore 5000m row
5,000m
Meters
24:52.8
Time
2:29.2
Pace
273
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 208 |
December 16, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,000m | 2:29.2 | 105 | 662 | 19 | 152 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 22 | 141 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 21 | 150 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 17 | 151 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 16 | 158 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 17 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.