Patrick Moore 5000m row
5,000m
Meters
23:47.2
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 212 |
January 01, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.2 | 5,000m | 2:22.7 | 120 | 714 | 20 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 22 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 20 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 20 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 18 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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