Patrick Moore 10000m row
10,000m
Meters
48:08.1
Time
2:24.4
Pace
559
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 194 |
January 22, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.1 | 10,000m | 2:24.4 | 116 | 700 | 23 | 164 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 25 | 159 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 22 | 157 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 21 | 161 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 21 | 165 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 24 | 179 |
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Workout Graph
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