Patrick Moore 15000m row
15,000m
Meters
1:16:00.5
Time
2:32.0
Pace
812
Calories
167
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1708 |
| Drag Factor | 206 |
January 31, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.5 | 15,000m | 2:32.0 | 100 | 642 | 23 | 167 |
| 14:53.5 | 3,000m | 2:28.9 | 106 | 664 | 23 | 155 |
| 15:06.6 | 6,000m | 2:31.1 | 101 | 649 | 22 | 165 |
| 15:21.9 | 9,000m | 2:33.6 | 96 | 632 | 23 | 165 |
| 15:28.5 | 12,000m | 2:34.7 | 94 | 625 | 22 | 171 |
| 15:10.0 | 15,000m | 2:31.6 | 100 | 645 | 23 | 182 |
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Workout Graph
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