Patrick Moore 39:20 row
8,010m
Meters
39:20.2
Time
2:27.3
Pace
440
Calories
167
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 153 |
July 22, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 8,010m | 2:27.3 | 109 | 676 | 24 | 167 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 151 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 171 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 159 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 173 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 161 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 173 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 166 |
| 39:20.0 | 940m | 2:18.2 | 132 | 755 | 25 | 182 |
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Workout Graph
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