Mike Hurley 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
136
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 170 |
October 08, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 36 | 136 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | 113 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 | 134 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 33 | 144 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 38 | 145 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 38 | 145 |
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Workout Graph
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500 meter speed trial- new British Record