Glen Vermette v1:00/2:00r...9 row
5,293
Meters
25:00.0
Time
2:21.6
Pace
296
Calories
| Rest Distance | 1,411 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,704 |
| Overall Time | 43:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 125 |
October 22, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,293 | 2:21.6 | 123 | 723 | 24 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | |
| r: 2:00 | 224 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | |
| r: 2:00 | 178 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 25 | |
| r: 2:00 | 190 | |||||
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 25 | |
| r: 2:00 | 126 | |||||
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | |
| r: 2:00 | 128 | |||||
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 24 | |
| r: 2:00 | 136 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 24 | |
| r: 2:00 | 121 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | |
| r: 2:00 | 71 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | |
| r: 2:00 | 237 | |||||
| r1,411 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.