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Glen Vermette v0:20/0:10r...24 row

2,022

Meters

8:00.0

Time

1:58.6

Pace

126

Calories

Rest Distance1,040
Rest Time11:40.0
Overall Distance3,062
Overall Time19:40.0
Average Watts209
Calories Per Hour1020
Stroke Rate26
Stroke Count212
Drag Factor127

November 04, 2025 09:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,022 1:58.6 209 1020 26
0:20.0 73 2:16.9 136 768 27
r: 0:10 22
0:20.0 77 2:09.8 160 849 24
r: 0:10 17
0:20.0 80 2:05.0 179 916 27
r: 0:10 16
0:20.0 75 2:13.3 148 808 27
r: 0:10 15
0:20.0 78 2:08.2 166 871 27
r: 0:10 19
0:20.0 82 2:01.9 193 964 27
r: 0:10 17
0:20.0 77 2:09.8 160 849 27
r: 0:10 13
0:20.0 77 2:09.8 160 849 27
r: 4:00 359
0:20.0 76 2:11.5 154 828 27
r: 0:10 28
0:20.0 87 1:54.9 230 1093 27
r: 0:10 21
0:20.0 87 1:54.9 230 1093 24
r: 0:10 9
0:20.0 85 1:57.6 215 1039 27
r: 0:10 21
0:20.0 87 1:54.9 230 1093 24
r: 0:10 9
0:20.0 86 1:56.2 223 1066 27
r: 0:10 25
0:20.0 90 1:51.1 255 1178 27
r: 0:10 25
0:20.0 90 1:51.1 255 1178 27
r: 4:00 248
0:20.0 87 1:54.9 230 1093 24
r: 0:10 32
0:20.0 89 1:52.3 247 1149 27
r: 0:10 29
0:20.0 89 1:52.3 247 1149 27
r: 0:10 15
0:20.0 91 1:49.8 264 1207 27
r: 0:10 18
0:20.0 90 1:51.1 255 1178 27
r: 0:10 16
0:20.0 89 1:52.3 247 1149 27
r: 0:10 21
0:20.0 90 1:51.1 255 1178 27
r: 0:10 26
0:20.0 90 1:51.1 255 1178 27
r: 0:10 19
r1,040

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Workout Graph

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