Glen Vermette v2:00/1:00r...6 row
2,867
Meters
12:00.0
Time
2:05.5
Pace
180
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,139 |
| Overall Time | 18:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 126 |
December 02, 2025 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 24 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | |
| r: 1:00 | 82 | |||||
| r272 |
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Workout Graph
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