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Glen Vermette v0:20/0:10r...24 row

2,098

Meters

8:00.0

Time

1:54.3

Pace

136

Calories

Rest Distance1,089
Rest Time11:40.0
Overall Distance3,187
Overall Time19:40.0
Average Watts234
Calories Per Hour1104
Stroke Rate27
Stroke Count216
Drag Factor125

December 09, 2025 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,098 1:54.3 234 1104 27
0:20.0 86 1:56.2 223 1066 27
r: 0:10 31
0:20.0 82 2:01.9 193 964 27
r: 0:10 15
0:20.0 82 2:01.9 193 964 27
r: 0:10 12
0:20.0 83 2:00.4 200 988 27
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27
r: 0:10 15
0:20.0 84 1:59.0 207 1013 27
r: 0:10 23
0:20.0 87 1:54.9 230 1093 27
r: 0:10 18
0:20.0 91 1:49.8 264 1207 27
r: 4:00 262
0:20.0 82 2:01.9 193 964 27
r: 0:10 30
0:20.0 87 1:54.9 230 1093 27
r: 0:10 31
0:20.0 90 1:51.1 255 1178 27
r: 0:10 23
0:20.0 90 1:51.1 255 1178 27
r: 0:10 18
0:20.0 91 1:49.8 264 1207 27
r: 0:10 20
0:20.0 90 1:51.1 255 1178 27
r: 0:10 19
0:20.0 90 1:51.1 255 1178 27
r: 0:10 19
0:20.0 91 1:49.8 264 1207 27
r: 4:00 354
0:20.0 89 1:52.3 247 1149 27
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27
r: 0:10 29
0:20.0 92 1:48.6 273 1237 27
r: 0:10 25
0:20.0 92 1:48.6 273 1237 27
r: 0:10 18
0:20.0 91 1:49.8 264 1207 27
r: 0:10 19
0:20.0 91 1:49.8 264 1207 27
r: 0:10 21
0:20.0 80 2:05.0 179 916 27
r: 0:10 26
0:20.0 80 2:05.0 179 916 27
r: 0:10 13
r1,089

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Workout Graph

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