Glen Vermette v1:00/2:00r...5 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
| Rest Distance | 614 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,987 |
| Overall Time | 25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 125 |
January 17, 2026 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 24 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | |
| r: 2:00 | 139 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | |
| r: 2:00 | 118 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 24 | |
| r: 2:00 | 68 | |||||
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 25 | |
| r: 2:00 | 75 | |||||
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | |
| r: 2:00 | 214 | |||||
| r614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.