Glen Vermette v3:00/2:00r...1 row
624
Meters
12:00.0
Time
9:36.9
Pace
35
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 686 |
| Overall Time | 14:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 5 |
| Stroke Count | 70 |
| Drag Factor | 126 |
February 11, 2026 09:30:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 624 | 9:36.9 | 2 | 306 | 5 | |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 23 | |
| r: 2:00 | 62 | |||||
| r62 |
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Workout Graph
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