Glen Vermette v750m/2:00r...5 row
3,750
Meters
17:09.1
Time
2:17.2
Pace
216
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,034 |
| Overall Time | 27:09.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 127 |
February 13, 2026 09:11:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.1 | 3,750 | 2:17.2 | 135 | 766 | 23 | |
| 3:26.6 | 750 | 2:17.7 | 134 | 761 | 24 | |
| r: 2:00 | 60 | |||||
| 3:25.0 | 750 | 2:16.6 | 137 | 771 | 23 | |
| r: 2:00 | 22 | |||||
| 3:33.0 | 750 | 2:22.0 | 122 | 720 | 23 | |
| r: 2:00 | 22 | |||||
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 23 | |
| r: 2:00 | 23 | |||||
| 3:20.2 | 750 | 2:13.4 | 147 | 806 | 23 | |
| r: 2:00 | 157 | |||||
| r284 |
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Workout Graph
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