Glen Vermette v2:00/2:00r...5 row
3,011
Meters
14:00.0
Time
2:19.4
Pace
171
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,357 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 124 |
February 26, 2026 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,011 | 2:19.4 | 129 | 743 | 24 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 24 | |
| r: 2:00 | 62 | |||||
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 24 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 24 | |
| r: 2:00 | 50 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | |
| r: 2:00 | 154 | |||||
| r346 |
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Workout Graph
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