Glen Vermette v2:00/2:00r...5 row
2,973
Meters
14:00.0
Time
2:21.2
Pace
167
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,301 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 122 |
March 27, 2026 09:48:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,973 | 2:21.2 | 124 | 727 | 24 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 25 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 24 | |
| r: 2:00 | 83 | |||||
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 25 | |
| r: 2:00 | 74 | |||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 24 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | |
| r: 2:00 | 13 | |||||
| r328 |
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Workout Graph
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