Glen Vermette v2:00/1:00r...8 row
3,686
Meters
16:00.0
Time
2:10.2
Pace
222
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,025 |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 121 |
March 29, 2026 10:52:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,686 | 2:10.2 | 158 | 845 | 23 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | |
| r: 1:00 | 87 | |||||
| r339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.