Glen Vermette v1000m/2:00r...6 row
6,000
Meters
27:35.5
Time
2:17.9
Pace
346
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 39:35.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 124 |
March 30, 2026 09:02:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.5 | 6,000 | 2:17.9 | 133 | 758 | 23 | |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 24 | |
| r: 2:00 | 60 | |||||
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 24 | |
| r: 2:00 | 82 | |||||
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 24 | |
| r: 2:00 | 81 | |||||
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 24 | |
| r: 2:00 | 44 | |||||
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 24 | |
| r: 2:00 | 55 | |||||
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 23 | |
| r: 2:00 | 199 | |||||
| r521 |
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Workout Graph
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