Glen Vermette v1:00/2:00r...9 row
5,382
Meters
25:00.0
Time
2:19.3
Pace
307
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,867 |
| Overall Time | 43:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 119 |
May 09, 2026 09:05:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,382 | 2:19.3 | 129 | 736 | 24 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 24 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 25 | |
| r: 2:00 | 73 | |||||
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 24 | |
| r: 2:00 | 31 | |||||
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 24 | |
| r: 2:00 | 28 | |||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 24 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 24 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 24 | |
| r: 2:00 | 60 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 24 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 24 | |
| r: 2:00 | 138 | |||||
| r485 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.