Glen Vermette v750m/2:00r...5 row
3,750
Meters
16:41.2
Time
2:13.4
Pace
221
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,275 |
| Overall Time | 26:41.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 117 |
May 27, 2026 09:05:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.2 | 3,750 | 2:13.4 | 147 | 794 | 25 | |
| 3:26.0 | 750 | 2:17.3 | 135 | 751 | 25 | |
| r: 2:00 | 68 | |||||
| 3:19.5 | 750 | 2:13.0 | 149 | 793 | 24 | |
| r: 2:00 | 45 | |||||
| 3:22.2 | 750 | 2:14.8 | 143 | 783 | 26 | |
| r: 2:00 | 132 | |||||
| 3:14.8 | 750 | 2:09.8 | 160 | 831 | 25 | |
| r: 2:00 | 88 | |||||
| 3:18.7 | 750 | 2:12.4 | 151 | 815 | 25 | |
| r: 2:00 | 192 | |||||
| r525 |
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Workout Graph
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