Glen Vermette v1:00/2:00r...5 row
2,877
Meters
13:00.0
Time
2:15.5
Pace
169
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 23:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 122 |
June 19, 2026 10:19:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,877 | 2:15.5 | 141 | 780 | 24 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 25 | |
| r: 2:00 | 84 | |||||
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 24 | |
| r: 2:00 | 49 | |||||
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | |
| r: 2:00 | 68 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 24 | |
| r: 2:00 | 139 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 23 | |
| r: 2:00 | 145 | |||||
| r485 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.