Glen Vermette v2:00/1:00r...6 row
2,566
Meters
12:00.0
Time
2:20.2
Pace
144
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,793 |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 126 |
July 01, 2026 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,566 | 2:20.2 | 127 | 720 | 24 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 24 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 24 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 23 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 25 | |
| r: 1:00 | 69 | |||||
| r227 |
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Workout Graph
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