Glen Vermette v1500m/2:00r...4 row
6,000
Meters
27:25.9
Time
2:17.1
Pace
348
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,374 |
| Overall Time | 35:25.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 122 |
July 29, 2026 10:37:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.9 | 6,000 | 2:17.1 | 136 | 761 | 24 | |
| 6:59.4 | 1,500 | 2:19.8 | 128 | 738 | 24 | |
| r: 2:00 | 70 | |||||
| 6:44.8 | 1,500 | 2:14.9 | 142 | 782 | 25 | |
| r: 2:00 | 63 | |||||
| 6:50.1 | 1,500 | 2:16.7 | 137 | 763 | 25 | |
| r: 2:00 | 88 | |||||
| 6:51.5 | 1,500 | 2:17.1 | 136 | 761 | 25 | |
| r: 2:00 | 153 | |||||
| r374 |
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Workout Graph
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