Glen Vermette v2:00/1:00r...6 row
2,802
Meters
12:00.0
Time
2:08.4
Pace
171
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,022 |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 122 |
August 12, 2026 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,802 | 2:08.4 | 165 | 855 | 24 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 25 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 24 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 24 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 24 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 24 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 24 | |
| r: 1:00 | 48 | |||||
| r220 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.