Glen Vermette v2:00/1:00r...7 row
3,695
Meters
17:00.0
Time
2:18.0
Pace
211
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,963 |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 117 |
August 27, 2026 10:40:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,695 | 2:18.0 | 133 | 744 | 24 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | |
| r: 1:00 | 39 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 24 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 25 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 24 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 24 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 24 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 24 | |
| r: 1:00 | 71 | |||||
| r268 |
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Workout Graph
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