Glen Vermette 20:08 row
4,166m
Meters
20:08.3
Time
2:25.0
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
March 31, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,166m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:08.0 | 28m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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