Glen Vermette 20:10 row
4,184m
Meters
20:10.9
Time
2:24.7
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
March 16, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 4,184m | 2:24.7 | 116 | 697 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:10.0 | 38m | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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