Glen Vermette 20:05 row
4,163m
Meters
20:05.8
Time
2:24.8
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
October 28, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,163m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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