Glen Vermette 20:07 row
4,074m
Meters
20:07.5
Time
2:28.1
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
September 07, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,074m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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