Glen Vermette 20:15 row
4,465m
Meters
20:15.1
Time
2:16.0
Pace
263
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 24 |
Stroke Count | 523 |
September 03, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.1 | 4,465m | 2:16.0 | 139 | 778 | 24 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
20:15.0 | 58m | 2:09.3 | 162 | 857 | 20 |
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