Glen Vermette 21:06 row
4,028m
Meters
21:06.2
Time
2:37.1
Pace
215
Calories
55
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 26 |
Stroke Count | 557 |
April 26, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:06.2 | 4,028m | 2:37.1 | 90 | 610 | 26 | 55 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | |
10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | |
15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | |
20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 137 |
21:06.0 | 220m | 2:30.0 | 104 | 656 | 25 | 139 |
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Workout Graph
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