Glen Vermette 20:09 row
4,049m
Meters
20:09.8
Time
2:29.3
Pace
222
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
April 24, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,049m | 2:29.3 | 105 | 661 | 23 | 107 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 113 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 138 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 147 |
| 20:09.0 | 30m | 2:30.0 | 104 | 656 | 12 | 140 |
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Workout Graph
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