Glen Vermette 21:00 row
4,247m
Meters
21:00.0
Time
2:28.3
Pace
234
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
November 21, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,247m | 2:28.3 | 107 | 669 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 21:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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