Glen Vermette 5x500m/1:00r row
2,500m
Meters
10:16.0
Time
2:03.2
Pace
207
Calories
| Rest Distance | 952m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 15:16.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
November 22, 2018 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,500m | 2:03.2 | 187 | 944 | 29 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 30 | |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 30 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 30 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | |
| r952m |
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Workout Graph
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