Glen Vermette 3x1000m/3:00r row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
274
Calories
| Rest Distance | 1,709m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,709m |
| Overall Time | 21:37.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
November 29, 2018 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 29 | |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 28 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 30 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | |
| r1,709m |
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Workout Graph
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