Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:57.7
Time
2:22.2
Pace
308
Calories
Rest Distance | 1,538m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,538m |
Overall Time | 26:57.7 |
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 26 |
Stroke Count | 708 |
November 28, 2018 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:57.7 | 4,000m | 2:22.2 | 122 | 718 | 26 | |
9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 26 | |
9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 27 | |
r1,538m |
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Workout Graph
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