Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:57.7
Time
2:22.2
Pace
308
Calories
| Rest Distance | 1,538m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,538m |
| Overall Time | 26:57.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
November 28, 2018 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 4,000m | 2:22.2 | 122 | 718 | 26 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 26 | |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 27 | |
| r1,538m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.