Glen Vermette 20:06 row
4,544m
Meters
20:06.5
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
December 03, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,544m | 2:12.7 | 150 | 814 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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