Glen Vermette 15:00 row
3,034m
Meters
15:00.0
Time
2:28.3
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
December 10, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 23 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 21 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 22 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 23 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 25 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 27 |
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